Welcome

The choice to seek help from a psychotherapist is a highly personal one.  The therapist we choose must first and foremost be someone we can connect with.  They must see us: quickly be able to understand our words and gestures for the pain and promise they hold.  Because it is the quality of their genuineness and insight that makes us willing to feel and deal with what we might rather go on avoiding.  Put another way, the therapist must have the right mix of compassion and grit so the client can heal and take responsibility to transform their life.